The quest for trying to stay fit while juggling demanding careers, maintaining mental poise and managing to stay well nourished, seemed like an arduous task at first. We could not find a fitness regime that catered to both physical as well as mental well-being.
Our quest led us to found Mettasphere, a wellness platform that allowed us to envision and create an all rounded approach to fitness that is far removed from static, machine dependent fitness regimes. Here we encourage our members to rediscover the true value of establishing a mind body connect while practising fitness and ensure the benefits of that connect unfold and multiply through everyday practice.
Our fitness routines are based on natural, functional movements and structured to be dynamic and progressive, while being balanced with wellness of the mind. They’re also uniquely matched to one’s energy and fitness levels, while being supported with the right nutritional advice. What we have now is a growing community of seekers, all working to achieve individual fitness goals yet collectively moving towards lasting wellness.