Back to Subscription / Shop

View cart “Progressive Calisthenics – single class” has been added to your cart.

Progressive Calisthenics

22,500.00 / 365 days

With Calisthenics at MettaSphere, your body becomes your gym, you train using pure body movements with reduced risk of injury in the long term.

Our Calisthenics Master instructors personally guide you through progressions. Classes can be tailored to suit beginner, intermediate or advanced trainees.

Expect this from the workout:

  • Working several large muscle groups of the body together, resulting in strengthening the entire body as a unit.
  • Continuous practice increases core stability, flexibility.
  • Perceivable improvements in physical fitness levels and muscle tone.
  • Individual attention and customized instructions from trainers.

 

Additional Information

Validity:

for 6 months (5 sessions/week)

Key Feature:

Customized & progressive routines.

Other Features:

Quantitative tracking.

Reviews

There are no reviews yet.

Be the first to review “Progressive Calisthenics”

Your email address will not be published. Required fields are marked *