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Hatha Yoga & Meditation

2,500.00 / 30 days

The regular practice of Yoga cultivates good health and well-being. It contributes to body strength, flexibility, better blood circulation and is even known to boost immunity.

Our Yoga sessions focus on authenticity of practice and on building mind-body awareness by taking you through multiple techniques and Asanas or postures complemented with breathing exercises and ending in meditation and self-inquiry.

Additional Information

Validity:

for 30 days (3 sessions/week)

Key Feature:

Benefits the body and mind.

Other Features:

Customized & progressive routines.

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