Additional Information
| Validity: | for 30 days (5 sessions/week) |
|---|---|
| Key Feature: | Benefits the body and mind. |
| Other Features: | Customized & progressive routines. |
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Hatha Yoga & Meditation
₹ 3,500.00 / 30 days
The regular practice of Yoga cultivates good health and well-being. It contributes to body strength, flexibility, better blood circulation and is even known to boost immunity.
Our Yoga sessions focus on authenticity of practice and on building mind-body awareness by taking you through multiple techniques and Asanas or postures complemented with breathing exercises and ending in meditation and self-inquiry.
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