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Hatha Yoga & Meditation

9,500.00 / 90 days

The continuous practice of Yoga can have myriad health and wellness benefits. It contributes to body strength, flexibility, better blood circulation and is even known to boost immunity.

Our Yoga sessions focus on authenticity of practice and on building mind-body awareness by taking you through multiple techniques and Asanas or postures complemented with breathing exercises and ending in meditation and self-inquiry.

Additional Information

Validity:

for 90 days (5 sessions/week)

Key Feature:

Benefits the body and mind.

Other Features:

Customized & progressive routines.

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